CHAMP speaks volumes about giving the best care for our health. CHAMP programme is a valuable investment and an assess that will augment our total well being.

Our bodies undergo a continuous process of ageing with wear and tear over time. In order to soften the effect of ageing, we need to provide tender loving care to our bodies. A healthy lifestyle, with CHAMP, is a way of living that lowers the various risks that lead to many serious sicknesses or premature death. Most sicknesses can be prevented or at least delayed including the fearful coronary heart disease (heart attack), stroke and lung cancer.

With CHAMP, we advocate “CHANGE”. Seriously, for thing to change, we must change first. We need to change our lifestyle habits one by one ; the way we eat, the foods we consume, and the way we live our lives, that is more active physically and inspiring mentally. We need to maintain a healthy body weight, sleep well and learn the art of mental relaxation to de-stress. We should do all it takes to avoid progressive damage to maintain optimal health for as long as possible. We owe it to ourselves to live a life with healthy body and mind that is vibrant and active. Making small gradual changes to our usual routines from time to time with encouragement from like minded peers and professionals can ultimately culmulate towards a personal or group culture that is health enhancing, inspiring and spiritually uplifting. This is exactly what many people are looking for and what CHAMP is designed to do for us. Indeed, CHAMP is the Art and Science of giving you optimum health, happiness and longevity.

CHAMP uses evidence-based scientific facts to lead you on the journey of excellent care towards optimal health. The architecture of the programme include a group of medical professionals working together with special focus on dismantling the building blocks of diseases one by one and replacing them with healthy ones. We created a state-of-art disease prevention and health promotion. The programme is made easy when there is a good team of role models to lead the state-of-art programme in an environment that is both conducive and inspiring. Let us stay happy and healthy not for ourselves alone but for those around us. Loving others always starts with loving ourselves. CHAMP programme is for you! Adopting it is a decision you will never regret.

“From Sickcare to Healthcare”