News

The important moments of healthcare Transformation
Embracing a Healthier Tomorrow: The Grand Opening of The Heal Kuala Lumpur

Embracing a Healthier Tomorrow: The Grand Opening of The Heal Kuala Lumpur

Big Congratulations to H Healthcare Berhad on the grand opening of “The Heal Kuala Lumpur”…

Nov 14, 20231 min read
BeFit Wellness Hub and H Ambulatory Care Centre Shine in MMA Penang Branch Annual Magazine 2023

BeFit Wellness Hub and H Ambulatory Care Centre Shine in MMA Penang Branch Annual Magazine 2023

We are thrilled to announce that our revolutionary twin facilities, BeFit Wellness Hub and H…

Oct 31, 20231 min read
Talk on Healthy Lifestyle at the Malaysian Embassy of Cambodia

Talk on Healthy Lifestyle at the Malaysian Embassy of Cambodia

Dr. Ti Lian Geh recently delivered a captivating talk on HEALTHY LIFESTYLE at The Malaysian…

Oct 31, 20231 min read
BeFit Wellness Hub’s Health Edu Carnival

BeFit Wellness Hub’s Health Edu Carnival

Thank you to everyone who attended our amazing Health Edu Carnival at BeFit Wellness Hub!…

Jun 23, 20231 min read
RM2.6 Million CSR Project for Teachers, Students & Parents

RM2.6 Million CSR Project for Teachers, Students & Parents

We are happy to announce that H Healthcare Berhad has partnered with Persatuan Pengusaha Institusi…

Mar 30, 20233 min read
Corporate Lunch Gathering with Hong Leong Assurance

Corporate Lunch Gathering with Hong Leong Assurance

An exclusive corporate luncheon was hosted at BeFit Wellness Hub, bringing together influential professionals from…

Mar 28, 20231 min read
Meeting with Dr Markus at BeFit Wellness Hub

Meeting with Dr Markus at BeFit Wellness Hub

It was truly an honor to facilitate this enriching exchange of knowledge and insights with…

Mar 16, 20231 min read
HARVARD Medical School Visit to BeFit Wellness Hub and H Ambulatory Care Centre

HARVARD Medical School Visit to BeFit Wellness Hub and H Ambulatory Care Centre

Leading Medical Professionals from HARVARD Medical School visited BeFit Wellness Hub and H Ambulatory Care…

Feb 20, 20231 min read
Creating a Supportive Environment: Lion Club Leaders Learn Strategies for Diabetes Awareness

Creating a Supportive Environment: Lion Club Leaders Learn Strategies for Diabetes Awareness

LION Club leaders from Medan, Taiwan, Malaysia, and Hong Kong recently gathered for a health…

Feb 5, 20232 min read

Articles

Journey towards healthier and happier life
The Link Between Pelvic Floor Exercises and Improved Sleep Quality

The Link Between Pelvic Floor Exercises and Improved Sleep Quality

Are you struggling with getting a good night’s sleep? Do you find yourself tossing and…

May 19, 20236 min read
The Role of Pelvic Floor Exercises in Postpartum Recovery

The Role of Pelvic Floor Exercises in Postpartum Recovery

Giving birth is a miraculous and life-changing event, but it can also be physically demanding…

May 17, 20235 min read
The Connection Between Stress and Low Back Pain: How to Break the Cycle

The Connection Between Stress and Low Back Pain: How to Break the Cycle

Stress is a natural part of life. It’s something we all experience from time to…

May 15, 20234 min read
The Benefits of Pelvic Floor Therapy for Pregnant Women

The Benefits of Pelvic Floor Therapy for Pregnant Women

Introduction Pregnancy is an exciting time for expecting mothers, but it can also come with…

May 15, 20233 min read
Breaking Down the 7 Stages of Stroke Recovery

Breaking Down the 7 Stages of Stroke Recovery

Strokes can be devastating events that can cause significant changes in a person’s life. Recovery…

May 12, 20234 min read
Preparing for Pregnancy: How Physiotherapy Can Help in Penang

Preparing for Pregnancy: How Physiotherapy Can Help in Penang

Preparing for Pregnancy: How Physiotherapy Can Help in Penang Introduction Pregnancy is a wonderful time…

May 10, 20234 min read
The Benefits of Physiotherapy for Penang’s Busy Professionals

The Benefits of Physiotherapy for Penang’s Busy Professionals

Are you a busy professional in Penang looking for a way to improve your physical…

May 8, 20234 min read
The Truth About Superfoods: Separating Fact from Fiction

The Truth About Superfoods: Separating Fact from Fiction

Superfoods have been in the limelight for quite some time now, and for good reason.…

May 5, 20235 min read
The Importance of Hydration: Tips for Staying Well-Hydrated

The Importance of Hydration: Tips for Staying Well-Hydrated

Water is essential for human life. Our bodies are composed of about 60% water, and…

May 1, 20234 min read